λ³Έλ¬Έ λ°”λ‘œκ°€κΈ°

λ””μ•Όλ‚˜3

[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 3.5-6 μŒˆμ•Όλ§ˆ Samyama; 단계에 λ”°λ₯Έ 톡달 그리고 μ§€ν˜œμ˜ λΉ›. *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. μŒˆμ•Όλ§ˆ, Samyama 단계에 λ”°λ₯Έ 톡달 그리고 μ§€ν˜œμ˜ λΉ›. μ•ˆλ…•ν•˜μ„Έμš” μ•„μƒ€μž…λ‹ˆλ‹€! μ˜€λŠ˜μ€ 3μž₯의 수트라 ꡬ절 5와 6을 같이 μ—°κ²°ν•΄μ„œ 곡뢀해보렀고 ν•©λ‹ˆλ‹€:) μ•žμ˜ λ‚΄μš©λ“€μ„ λΆ€κ°€μ μœΌλ‘œ 더 μ„€λͺ…ν•˜λŠ” λ‚΄μš©λ“€μ΄μ—μš”! πŸ’–πŸ˜ŠπŸ’œ Yoga Sutra 3.5 Tajjayat Prajnalokah νƒ€μ―”μ§œμ•ΌνŠΈ ν”„λΌμ¦ˆλ‚˜λ‘œμΉ΄ : μŒˆμ•Όλ§ˆ(μ’…ν•©)의 톡달에 μ˜ν•΄μ„œ μ§€ν˜œμ˜ 빛이 λ‚˜μ˜¨λ‹€. Tat: κ·Έκ²ƒμœΌλ‘œλΆ€ν„° Jayat: 톡달 Prajnalokah: μ§€ν˜œμ˜ λΉ› Taj: in Tajja: sprung from Tat: That orGod Jayati: the root or all glories Jayatat: all glories to God Ayat: not making efforts Pra: flow.. 2021. 6. 4.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 3.4 μŒˆμ•Όλ§ˆ;Samyama *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. Dharana, Dhyana 그리고 Samadhi = μŒˆμ•Όλ§ˆ(Samyama) μ•ˆλ…•ν•˜μ„Έμš”πŸ˜πŸ˜ μ•„μƒ€μž…λ‹ˆλ‹€! μ˜€λŠ˜μ€ 수트라 3μž₯의 4번째 κ΅¬μ ˆμ„ κ³΅λΆ€ν•˜λ €κ³  ν•΄μš”! λ°”λ‘œ μ‹œμž‘ν• κ²Œμš” :) Yoga Sutra 3.4 Trayam Ekatra Samyamah νŠΈλΌμ–Œ μ—μΉ΄νŠΈλΌ μ‚Όμ•Όλ§£ : ν•œκ°€μ§€ λŒ€μƒμ— λŒ€ν•΄ 이 μ„Έ κ°€μ§€μ˜ μˆ˜ν–‰ [Dharana, Dhyana 그리고 Samadhi]을 ν•˜λŠ” 것을 μŒˆμ•Όλ§ˆ(Samyama)라고 λΆ€λ₯Έλ‹€. : Samyama is the complete presence of the mind in one and the same place through dharana, dhyana, and samadhi. Trayam: μ„Έ 개; the three Ekatra: λŒ€μƒμ— 따라.. 2021. 6. 3.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 3.2 λ””μ•Όλ‚˜ Dhyana λͺ…상 *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. λ””μ•Όλ‚˜ Dhyana λͺ…상 μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) μ˜€λŠ˜μ€ 3μž₯ 2번째 κ΅¬μ ˆμ— λŒ€ν•΄μ„œ κ³΅λΆ€ν•˜λ €κ³  ν•©λ‹ˆλ‹€:) λ‚΄μš©μ΄ μ‘°κΈˆμ€ νŠΉμ΄ν•˜λ‹€κ³  느껴질 μˆ˜λŠ” μžˆμœΌλ‚˜ κ°œμΈμ μœΌλ‘œλŠ” μ‘°κΈˆμ€ 이해가 κ°€λŠ” λ‚΄μš©μ΄κΈ°μ— 즐겁게 곡뢀할 수 μžˆμ„ 것 κ°™μ•„μš”! 그럼 μ‹œμž‘ν•΄ λ³Όκ²Œμš”πŸ˜ Yoga Sutra 3.2 Tatra Pratyayaikatanata Dhyanam νƒ„λœ¨λΌ ν”„λΌνŠΈμ•Όμ•Όμ΄μΉ΄νƒ€λ‚˜λ”° 디야남 : λͺ…상은 κ·Έ λŒ€μƒμ„ ν–₯ν•œ λŠμž„μ—†λŠ” μΈμ‹μ˜ 흐름이닀. : Allowing your thoughts to flow in an uninterrupted stream results in contemplation (Dhyana) Tatra: κ·Έ 속에; place Pratyaya: μΈμ‹μ˜ 흐름; the arising .. 2021. 5. 17.