λ³Έλ¬Έ λ°”λ‘œκ°€κΈ°

μš”κ°€μˆ˜νŠΈλΌ108

[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.39 νƒμš•μŠ€λŸ½μ§€ μ•ŠμŒ μ•„νŒŒλ¦¬κ·ΈλΌν•˜ Aparigraha *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. μ•ˆλ…•ν•˜μ„Έμš”! μ˜€λŠ˜μ€ μ•Όλ§ˆμ˜ λ§ˆμ§€λ§‰ 5번째 λ‚΄μš©μ„ κ³΅λΆ€ν•˜λ €κ³  ν•©λ‹ˆλ‹€:) 책을 μ½μ—ˆλŠ”λ°.. ν•œ λ²ˆμ— 이해가 λ˜μ§€ μ•Šμ•„μ„œ κ³Όμ—°.. μ΄ν•΄ν•˜λŠ”λ° μ–Όλ§ˆλ‚˜ 걸릴지 κΆκΈˆν•΄μ§€μ§€λ§Œ 일단 μ‹œμž‘ν•΄λ³΄κ² μŠ΅λ‹ˆλ‹€:) Yoga Sutra 2.37 Aparigraha Sthairye Janmakathamta Sambodhah μ•„νŒŒλ¦¬κ·ΈλΌν•˜ μŠ€νƒ€μ΄λ₯΄μ˜ˆ μž”λ§ˆμΉ΄λ•€νƒ€ μ‚Όλ³΄λ‹€ν•˜ : νƒμš•μŠ€λŸ½μ§€ μ•ŠμŒμ΄ 확립될 λ•Œ νƒ„μƒμ˜ 방법과 이유λ₯Ό μ™„μ „νžˆ μ•Œκ²Œ λœλ‹€. Aparigraha: νƒμš•μŠ€λŸ½μ§€ μ•ŠμŒ not grasping towards Sthairye: ν™•λ¦½λœ Janmakathamta: νƒ„μƒμ˜ 방법과 이유 janma (birth), kath (telling, narrating), anta (border, outskirt, co.. 2021. 3. 19.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.38 Brahmacharya λΈŒλΌνλ§ˆνƒ€λ¦¬μ•Ό κΈˆμš• *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. Brahmacharya λΈŒλΌνλ§ˆνƒ€λ¦¬μ•Ό κΈˆμš• μ•ˆλ…•ν•˜μ„Έμš”. μ•„μƒ€μž…λ‹ˆλ‹€. μ˜€λŠ˜μ€ μ•Όλ§ˆμ˜ 4λ²ˆμ§Έμ— λŒ€ν•΄ κ³΅λΆ€ν•˜λ €κ³  ν•©λ‹ˆλ‹€. μ‹œμž‘ν• κ²Œμš”! Yoga Sutra 2.38 Brahmacarya Pratisthayam Virya Labhah λΈŒλΌνλ§ˆνƒ€λ¦¬μ•Ό ν”„μ•„ν‹°μŠ€νƒ€μ–Œ λΉ„λ₯΄μ•Ό λΌλΈŒμ•„ : κΈˆμš•μ΄ ν™•λ¦½λ¨μœΌλ‘œμ¨ μ •λ ₯이 얻어진닀. : The one rooted in the movement of expansion gains power. : When firmly established in constant presence of the Divine, sexual continence or chastity, vitality is gained. Brahmacharya : κΈˆμš•; Divine purity, co.. 2021. 3. 17.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.37 λ„λ‘‘μ§ˆν•˜μ§€ μ•ŠμŒ. μ•„μŠ€λ–Όμ•Ό Asteya *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. λ„λ‘‘μ§ˆν•˜μ§€ μ•ŠμŒ. μ•„μŠ€λ–Όμ•Ό Asteya μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) 수트라 κ³΅λΆ€ν•˜λŠ” μ‹œκ°„μ΄ λŒμ•„μ™”λ„€μš”! 일주일에 3번, μ‹œκ°„μ΄ μ°Έ λΉ λ¦…λ‹ˆλ‹€πŸ˜’ μ˜€λŠ˜μ€ μ•Όλ§ˆμ˜ μ„Έ 번째 λ‚΄μš©μ„ κ³΅λΆ€ν•΄λ³Όκ²Œμš”! Yoga Sutra 2.37 Asteya Pratishthayam Sarva Ratnopasthanam μ•„μŠ€ν…Œμ•Ό ν”„λΌν‹°μ‰¬νƒ€μ–Œ 사λ₯΄λ°” λΌνŠΈλ…ΈνŒŒμŠ€νƒ€λ‚¨ : λ„λ‘‘μ§ˆν•˜μ§€ μ•ŠλŠ” 것을 ν™•λ¦½ν•˜λŠ” μ‚¬λžŒμ—κ²ŒλŠ” λͺ¨λ“  재물이 μ˜¨λ‹€. : When firmly established in non-stealing (asteya), all is jewels. : “All blessings stand near one who stands with an open hand.” Asteya: λ„λ‘‘μ§ˆν•˜μ§€ μ•ŠμŒ, non-stealin.. 2021. 3. 13.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.36 진싀 μ‹Έλœ¨μ•Ό Satya *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. 진싀 μ‹Έλœ¨μ•Ό Satya μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) μ˜€λŠ˜μ€ μ•Όλ§ˆ 5가지 쀑 두 번째 진싀함. μ‚¬λœ¨μ•Όμ— λŒ€ν•΄μ„œ μ„€λͺ…ν•˜λŠ” κ΅¬μ ˆμ„ κ³΅λΆ€ν•©λ‹ˆλ‹€:) Yoga Sutra 2.36 Satya Pratisthayam Kriya Phalasrayatvam μ‚¬λœ¨μ•Ό ν”„λΌν‹°μŠ€νƒ€μ–Œ 크리야 νŒŒλΌλŠλΌμ•ΌνŠΈλ°€ : 진신을 μ„Έμš΄ μ‚¬λžŒμ—κ²ŒλŠ” ν–‰μœ„λ“€κ³Ό κ·Έ 결과듀이 (κ·Έμ—κ²Œ) μ’…μ†λœλ‹€. : Actions ripen in and rest on one who stands in truth Satya : 진싀, truth; the power of truthfulness Pratisthayam : ν™•λ¦½λœ, stand in pra = on, stha = stand Kriya : ν–‰μœ„λ“€ actions of yoga kr, m.. 2021. 3. 10.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.35 비폭λ ₯ μ•„νž˜μ‚¬ Ahimsa *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. 비폭λ ₯ μ•„νž˜μ‚¬ Ahimsa μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) μ €λ²ˆ μ£ΌλŠ” μ—¬μœ κ°€ μ—†μ–΄μ„œ 수트라 곡뢀λ₯Ό λͺ»ν•œ 것 κ°™λ„€μš”.. πŸ˜‚πŸ˜‚ λŠ¦μ–΄λ„ κ³΅λΆ€λŠ” 계속 λ©λ‹ˆλ‹€!! μ˜€λŠ˜μ€ Sutra 2.35 ! 2.35λΆ€ν„° μ•žμ—μ„œ μ„€λͺ…ν–ˆλ˜ μ•Όλ§ˆμ™€ λ‹ˆμ•Όλ§ˆμ˜ λ‚΄μš©μ„ μ„Έμ„Ένžˆ μ„€λͺ…ν•©λ‹ˆλ‹€:) μ•Όλ§ˆλ₯Ό λͺ¨λ₯΄μ‹œλŠ” 뢄은 yogalover.tistory.com/118?category=449984 [νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.30 κΈˆμ§€κ³„(μ•Όλ§ˆ YAMA)의 5가지 원칙 *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. 슀리 μŠ€μ™€λ―Έ μ‹ΈμΉ˜λ‹€λ‚œλ‹€, γ€ŒνŒŒνƒ„μž˜λ¦¬μ˜ μš”κ°€ μ‘€λœ¨λΌγ€, κΉ€μˆœκΈˆ, 동문선(2006) μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) λ“œλ””μ–΄ μš”κ°€μ˜ μ—¬λŸ 가지! 8κ°€μ§€μ˜ 단계λ₯Ό μ„€λͺ…ν•˜λŠ” ꡬ절 yogalover.tistory.com .. 2021. 3. 8.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.34 λŒ€μΉ˜λͺ…상 *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. Yoga Sutra 2.34 λŒ€μΉ˜λͺ…상 슀리 μŠ€μ™€λ―Έ μ‹ΈμΉ˜λ‹€λ‚œλ‹€, γ€ŒνŒŒνƒ„μž˜λ¦¬μ˜ μš”κ°€ μ‘€λœ¨λΌγ€, κΉ€μˆœκΈˆ, 동문선(2006) μ•ˆλ…•ν•˜μ„Έμš” μ•„μƒ€μž…λ‹ˆλ‹€:) μ˜€λŠ˜μ€ 수트라 2.34에 λŒ€ν•΄μ„œ 곡뢀λ₯Ό ν•΄λ³Ό κ±΄λ°μš”. 수트라 κ΅¬μ ˆμ€ 긴데 그것에 λΉ„ν•΄ μˆ˜νŠΈλΌμ— λŒ€ν•œ μ„€λͺ…은 μ§§μŠ΅λ‹ˆλ‹€. κ·Έλž˜μ„œ μ±…μ˜ λ‚΄μš©μ„ κ°„μΆ”λ¦Ό 없이 κ³΅μœ ν• κ²Œμš”πŸ’žπŸ‘Œ Yoga Sutra 2.34 Vitarka Himsadayah Krta karitanumodita Lobha Drodha Moha Purvaka Mrdu Madhyadhimatra Duhkhajnanananta Phala Iti Pratipaksa Bhavanam 비타λ₯΄μΉ΄ νž˜μ‚¬λ‹€μ•Ό 크λ₯΄νƒ€ μΉ΄λ¦¬νƒ€λˆ„λ¬΄λ””λ”° λ‘œλ°” λ“œλ‘œλ‹€ λͺ¨ν•˜ ν‘Έλ₯΄λ°”μΉ΄ 마λ₯΄λ‘ λ§ˆλ“œμ•Όλ””λ§ˆνŠΈλΌ λ‘«ν•˜μ¦ˆλ‚˜λ‚˜λ‚œλ”° 파라 .. 2021. 3. 3.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.33 μ•Όλ§ˆμ™€ λ‹ˆμ•Όλ§ˆμ˜ κ΅λž€ 땐 λͺ…상 *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. 슀리 μŠ€μ™€λ―Έ μ‹ΈμΉ˜λ‹€λ‚œλ‹€, γ€ŒνŒŒνƒ„μž˜λ¦¬μ˜ μš”κ°€ μ‘€λœ¨λΌγ€, κΉ€μˆœκΈˆ, 동문선(2006) λ‚˜λ§ˆμŠ€λ–Ό! μ•„μƒ€μž…λ‹ˆλ‹€:) 이번 μˆ˜νŠΈλΌλŠ” μ•Όλ§ˆμ™€ λ‹ˆμ•Όλ§ˆμ˜ κ΅λž€μ΄ λ°œμƒλœλ‹€λ©΄~? μ–΄λ–»κ²Œ ν•΄μ•Ό ν•˜λŠ”μ§€μ— λŒ€ν•œ λ‚΄μš©μ„ 닀룬 수트라 2.33μž…λ‹ˆλ‹€! 정말 μ‹€μ²œμ μΈ λ‚΄μš©μ΄μ—μš”! κΌ­ μ½μ–΄λ³΄μ„Έμš” πŸ₯° Yoga Sutra 2.33 Vitarka Badhane Pratipaksa Bhavanam 비타λ₯΄μΉ΄ λ°”λ‹€λ„€ ν”„λΌν‹°νŒŒν¬μ‚¬ λΈŒν•˜λ°”λ‚¨ : 뢀정적인 생각듀에 μ˜ν•΄μ„œ (κΈˆμ§€κ³„μ™€ κΆŒκ³ κ³„κ°€; Yama and Niyama) κ΅λž€λ  λ•Œ λ°˜λŒ€μ˜ [긍정적인] 것듀을 생각해야 ν•œλ‹€. 이것이 λ°˜λŒ€λ˜λŠ” 생각듀을 ν•΄μ•Όλ§Œ ν•˜λŠ” λͺ…상(ν”„λΌλ””νŒŒλ„μƒ€ λΈŒν•˜λ°”λ‚˜)이닀. : When troubled by unbridled thoughts, becom.. 2021. 2. 27.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.32 Niyama λ‹ˆμ•Όλ§ˆ *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. Yoga Sutra 2.32 Niyama λ‹ˆμ•Όλ§ˆ 슀리 μŠ€μ™€λ―Έ μ‹ΈμΉ˜λ‹€λ‚œλ‹€, γ€ŒνŒŒνƒ„μž˜λ¦¬μ˜ μš”κ°€ μ‘€λœ¨λΌγ€, κΉ€μˆœκΈˆ, 동문선(2006) μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) 였늘의 μˆ˜νŠΈλΌλŠ” μ•Όλ§ˆ λ‹€μŒμ˜ 단계인 λ‹ˆμ•Όλ§ˆμ— λŒ€ν•œ κ°„λ‹¨ν•œ μ„€λͺ…μ˜ κ΅¬μ ˆμž…λ‹ˆλ‹€! μ‹œμž‘ν• κ²Œμš”!πŸ˜„πŸ§‘ Yoga Sutra 2.32 Sauca Samtosa Tapah Svadhyayesvarapranidhanani Niyamah μ‚¬μš°μ°¨ 삼토샀 νƒ€νŒŒ μŠ€λ°”λ“œμ•Όμ•Ό μ΄μŠ€λ°”λΌν”„λΌλ‹ˆλ‹€λ‚˜λ‹ˆ λ‹ˆμ•Όλ§ˆ : κΆŒκ³ κ³„(λ‹ˆμ•Όλ§ˆ)λŠ” 청정함, 만쑱, (고톡을) λ°›μ•„λ“€μ΄λ‚˜ 고톡을 μΌμœΌν‚€μ§€ μ•ŠμŒ, 영적인 μ„œμ λ“€μ„ κ³΅λΆ€ν•˜κ³  신듀을 μˆ­λ°°ν•œλ‹€.[μžμ•„-항볡] Sauca: 청정함 purity Samtosa: 만쑱 contentment [from the roots sam.. 2021. 2. 26.
[νŒŒνƒ„μž˜λ¦¬'s μš”κ°€ 수트라] Yoga Sutra 2.31 μ œν•œλ°›μ§€ μ•ŠλŠ” μ•Όλ§ˆ *제 주관이 λ‹΄κΈ΄ ν¬μŠ€νŠΈμž…λ‹ˆλ‹€. 슀리 μŠ€μ™€λ―Έ μ‹ΈμΉ˜λ‹€λ‚œλ‹€, γ€ŒνŒŒνƒ„μž˜λ¦¬μ˜ μš”κ°€ μ‘€λœ¨λΌγ€, κΉ€μˆœκΈˆ, 동문선(2006) μ•ˆλ…•ν•˜μ„Έμš”! μ•„μƒ€μž…λ‹ˆλ‹€:) Sutra 2.31 λ°”λ‘œ 곡뢀해 λ³Όκ²Œμš”! Yoga Sutra 2.31Jati Desa Kala Samayanavacchinnah Sarvabhaumah Mahavratam짜띠 데사 카라 μ‚¬λ§ˆμ•Όλ‚˜λ°”μ°λ‚˜ 사λ₯΄λ°”λ°”μš°λ§ˆ λ§ˆν•˜λΈŒλΌνƒ : μ΄λŸ¬ν•œ μœ„λŒ€ν•œ μ„œμ›μ€ 보편적이며,κ³„κΈ‰μ΄λ‚˜ μž₯μ†Œ, μ‹œκ°„ ν˜Ήμ€ ν™˜κ²½μ— μ˜ν•΄μ„œ μ œν•œλ°›μ§€ μ•ŠλŠ”λ‹€. : Yama are universal, Great Laws,unqualified by species, place, time, or circumstance. Jati: λ“±κΈ‰ speciesDesa: μž₯μ†Œ place Kala: μ‹œκ°„ timeSamaya: ν™˜κ²½ .. 2021. 2. 24.

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